Eating disorders are most dangerous and misunderstood mental health conditions in the United States today, with nearly 30 million Americans struggling with an eating disorder at the some point in their lives.
But despite how common they are, people continue to live in the dark about what eating disorders are and what causes them, making it harder for sufferers to get the help they need and fully recover from their conditions. To learn more about eating disorders, look at these six essential facts about disordered eating.
Understanding eating disorders
The three main eating disorders are binge eating, bulimia, and anorexia. Anorexics try to maintain a weight below what is healthy for their height by limiting the number of calories they eat.
Bulimics often throw themselves up after eating or engage in other behaviors to avoid gaining weight. Those who suffer from the binge-eating disorder will consume large amounts of food quickly, often feeling powerless to stop overeating.
What about fad diets?
The ketogenic diet is popular and has been the subject of many fad diets and news reports. It is a high-fat, low-carbohydrate diet that claims to help people lose weight and control their appetite, resulting in weight loss.
There have been cases of it increasing cholesterol levels which could be detrimental to health. It has also been shown to cause increase dehydration following strict guidelines and Online Doctor Consultation are always available. The ketogenic diet can lead to muscle loss, atrophy, and an increase in bad cholesterol levels.
Disordered eating vs. eating disorders
The terms disordered eating and eating disorders are often use interchangeably, but they differ. A mental health issue known as an eating disorder affects a person’s ability to eat. On the other hand, disordered eating refers to a range of unhealthy behaviors around food and weight.
Anorexia nervosa, bulimia nervosa, binge-eating disorder, and others are examples of eating disorders, and other related conditions. These can be brought on by genetics or environmental factors such as stress or trauma.
Symptoms of eating disorders
Self-starvation and severe weight loss are features of anorexia nervosa. Bulimia nervosa is characterize by binge eating follow by inappropriate ways of weight control. Including self-induced vomiting and misuse of laxatives or diuretics.
Binge eating disorder is characterize by frequent episodes of binge eating followed by feelings of guilt. Atypical anorexia nervosa has some features that are less typical for anorexia but has other features that are typical for anorexia, such as weight loss and amenorrhea (a lack of menstruation).
Risk Factors for Eating Disorders
Low self-esteem: People with eating disorders usually have very low self-esteem. They often believe they are too fat, even when they are not. And because of this, they try to lose weight in unhealthy ways.
Body image: The way people feel about their body can have a lot to do with their risk for an eating disorder. Eating disorders can make someone feel better about themselves because they may be able to control what they eat or how much they weigh. But after a while, the eating disorder starts controlling them and taking over their life instead.
Pressure from society: Young girls and women are often pressure to look a certain way – which means being thin and having the perfect body type.
Binge eating disorder
When someone has an unhealthy relationship with food, they are said to have an eating disorder. A person who suffers from an eating disorder may have a distorted body image and will often obsessively weigh themselves and exercise compulsively.
Some people with binge eating disorders may also develop depression, anxiety, or substance abuse problems. Those who suffer from this disorder often don’t understand that they are actually suffering from a mental health condition and not just trying to lose weight by any means necessary.
Disordered eating is pervasive
A staggering 20 million people have a form of eating disorder affecting men, women, and children of all ages. According to the National Eating Disorders Association, one in eight females in the U.S. will develop an eating disorder at some point in her life.
One-third of adults with eating disorders are male. Eating disorders typically develop during adolescence and early adulthood. Still, they may not be diagnose until later in life when these behaviors have significantly impacted daily functioning or health.
Reestablishing a dysfunctional food connection
Many people who have struggled with eating disorders for a long time are still struggling, even though they are no longer in treatment. The good news is that recovery from eating disorders is possible.
Treatment through dr essa laboratory options can vary depending on the severity of symptoms, but there are two main goals: to get rid of the eating disorder and to replace it with a healthy relationship with food.